mikebridge440

4th May 20225th May 2022mikebridge440

Race Round Up!

18th May 2021mikebridge440

Swim Back Better!

10th Oct 202010th Oct 2020mikebridge440Leave a Comment

In Praise Of Swimming!

10th Oct 2020mikebridge440

It All Counts

10th Oct 2020mikebridge440

“Why these short rests?”

10th Oct 2020mikebridge440

No Such Thing As An Easy Race

10th Oct 2020mikebridge440

Can’t run slow enough?

10th Oct 2020mikebridge440

How to tell the good advice from the B.S.

10th Oct 2020mikebridge440

Get Drafting

10th Oct 2020mikebridge440

What to do in the Off Season